In 100 g (Grams) of Gums, seed gums (includes locust bean, guar) there is 332 kcal of Energy (calorie). Change amount

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Energy (calorie)

Energy (calorie) is a nutrient present in many other foods. The below table lists foods high in Energy (calorie) other than Gums, seed gums (includes locust bean, guar).

Fat, beef tallow	902 kcal
Lard	902 kcal
Fish oil, herring	902 kcal
Fish oil, menhaden	902 kcal
Fish oil, menhaden, fully hydrogenated	902 kcal
Fish oil, salmon	902 kcal
Fish oil, sardine	902 kcal
Fish oil, cod liver	902 kcal
Fat, turkey	900 kcal
Fat, goose	900 kcal
Fat, chicken	900 kcal
Shortening industrial, lard and vegetable oil	900 kcal
Shortening frying (heavy duty), beef tallow and cottonseed	900 kcal
Oil, corn, industrial and retail, all purpose salad or cooking	900 kcal
Shortening, household, lard and vegetable oil	900 kcal
Oil, industrial, canola, high oleic	900 kcal
Oil, industrial, soy, low linolenic	900 kcal
Butter, Clarified butter (ghee)	900 kcal
Oil, beluga, whale (Alaska Native)	900 kcal
Oil, walrus (Alaska Native)	900 kcal

Gums, seed gums (includes locust bean, guar)

Gums, seed gums (includes locust bean, guar) is a type of Sweets. The most significant nutrients in Gums, seed gums (includes locust bean, guar) are listed below.

Water	15 g	15%
Energy (calorie)	332 kcal
Energy (joule)	1390 kJ
Protein	4.6 g	4.6%
Total lipid (fat)	0.5 g	0.5%
Ash	2.6 g	2.6%
Carbohydrate, by difference	77.3 g	77.3%
Fiber, total dietary	77.3 g	77.3%
Sugars, total	0 g
Calcium, Ca	294 mg	0.29%
Iron, Fe	0 mg
Magnesium, Mg	0 mg
Phosphorus, P	0 mg
Potassium, K	0 mg
Sodium, Na	125 mg	0.12%
Zinc, Zn	0 mg
Copper, Cu	0 mg
Selenium, Se	0 µg
Vitamin C, total ascorbic acid	0 mg
Thiamin	0 mg

Nutrients in Gums, seed gums (includes locust bean, guar)